Barre Cardio Blast

Get your heart rate up with this high-energy barre fusion that combines cardio bursts with toning.

Barre or Chair Light Weights

Sarah T.

Absolutely loved this class! Sophie's cues are so clear and the flow is beautiful.

Emily R.

Challenging but so rewarding. I feel stronger after every session.

Michelle D.

Great class for building foundational strength. Would love a longer version!

Instructor

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