Live Classes

Weekly Schedule

Timezone:

Monday

7:00 AM

Morning Flow

Live with Sophie
Book
12:00 PM

Core Sculpt Intensive

Live with Sophie
Book
6:00 PM

Barre Burn

Live with Sophie
Book

Tuesday

7:00 AM

Full Body Reformer

Live with Sophie
Book
5:30 PM

Sunset Stretch

Live with Sophie
Book

Wednesday

7:00 AM

Power Pilates

Live with Sophie
Book
12:00 PM

Prenatal Glow

Live with Sophie
Book
6:00 PM

Athletic Reformer

Live with Sophie
Book

Thursday

7:00 AM

Classical Mat

Live with Sophie
Book
5:30 PM

Barre Cardio Blast

Live with Sophie
Book

Friday

7:00 AM

Morning Flow

Live with Sophie
Book
12:00 PM

Flexibility Flow

Live with Sophie
Book
6:00 PM

Pilates for Runners

Live with Sophie
Book

Saturday

9:00 AM

Full Body Reformer

Live with Sophie
Book
10:30 AM

Deep Recovery

Live with Sophie
Book

Sunday

10:00 AM

Sunset Stretch

Live with Sophie
Book

Book a Private Session

One-on-one attention from Sophie. Available for VIP members or à la carte.