Preview coming soon
Beginner
35 minutes
•
Prenatal
Prenatal Glow
Safely strengthen and stretch throughout your pregnancy. Modified movements to support you and baby.
What You'll Need
Mat
Pillow
Reviews
Sarah T.
Absolutely loved this class! Sophie's cues are so clear and the flow is beautiful.
Emily R.
Challenging but so rewarding. I feel stronger after every session.
Michelle D.
Great class for building foundational strength. Would love a longer version!
