Preview coming soon
Intermediate
45 minutes
•
Mat Pilates
Classical Mat
The original Joseph Pilates mat sequence. Master the fundamentals with proper form and flow.
What You'll Need
Mat
Reviews
Sarah T.
Absolutely loved this class! Sophie's cues are so clear and the flow is beautiful.
Emily R.
Challenging but so rewarding. I feel stronger after every session.
Michelle D.
Great class for building foundational strength. Would love a longer version!
