Preview coming soon
Intermediate
35 minutes
•
Mat Pilates
Pilates for Runners
Cross-training specifically designed for runners. Strengthen stabilizers and prevent injury.
What You'll Need
Mat
Resistance Band
Reviews
Sarah T.
Absolutely loved this class! Sophie's cues are so clear and the flow is beautiful.
Emily R.
Challenging but so rewarding. I feel stronger after every session.
Michelle D.
Great class for building foundational strength. Would love a longer version!
