Preview coming soon
Beginner
25 minutes
•
Stretch & Recovery
Sunset Stretch
Wind down with deep stretches and mindful breathing. Release tension and restore your body.
What You'll Need
Mat
Foam Roller
Reviews
Sarah T.
Absolutely loved this class! Sophie's cues are so clear and the flow is beautiful.
Emily R.
Challenging but so rewarding. I feel stronger after every session.
Michelle D.
Great class for building foundational strength. Would love a longer version!
